Financial Independence, Retire Early sounds like it is only for Silicon Valley engineers. It is not. With a median US household income of $74,580, retiring by 45 is achievable — but requires a specific, mathematical approach.

The FIRE formula

FIRE Number = Annual Expenses x 25
If you spend $45,000/year, you need $1,125,000 invested. At a 4% safe withdrawal rate, that portfolio supports your lifestyle indefinitely.

The savings rate is everything

Savings rateYears to FIRE (from zero)
10%51 years
25%32 years
40%22 years
50%17 years
60%12 years
70%8 years

To retire at 45 starting at 25, you need roughly 20 years — meaning a savings rate of around 40-45% consistently, assuming a 7% annual return.

The realistic path on median income

Starting at 25 with $0 saved, earning $74,580: Save and invest 40% = $29,832/year. Annual expenses = $44,748. FIRE number = $1,118,700. At 7% average market return: retire at approximately age 46.

How to achieve 40% savings on median income

Housing under 20% of gross income via house-hacking, lower cost-of-living areas, or multi-year savings sprints.

No car payments — buy reliable used vehicles with cash. Transport under 10% of income.

Low-cost index funds — Vanguard, Fidelity ZERO funds. Expense ratios compound over 20 years.

Plug your numbers into our FIRE Calculator to get your personal FIRE number and target retirement date.

Test a withdrawal rate against your own savings with the Retirement Withdrawal Calculator. Try it free →

Last updated March 22, 2025

Frequently asked questions

What is a realistic FIRE number for most people?
25x your annual expenses. Spending $40,000/year means a FIRE number of $1,000,000. Cut expenses to $35,000 and it drops to $875,000 — a significant difference in timeline.
Is the 4% rule still valid in 2026?
Many FIRE practitioners now use 3-3.5% for retirements of 40+ years. Our calculator lets you adjust the withdrawal rate to model different scenarios.